Our quality of life can often be defined by the value of our relationships. Relationships can be satisfying, supportive, nurturing, loving, generous and much more, but they can also be challenging, unsatisfying, dull and even intimidating.
There are many conflict situations that can, in time, be resolved through relationship counselling.
I provide counselling to individuals for all types of relationships, professional and personal, to explore and address any challenges.
Booking an initial counselling session to explore your relationship can help you to decide if counselling is right for you. There is no pressure or obligation to continue after this initial session. I work from comfortable rooms in Lewes and Portslade and I am also happy to hold sessions on Zoom. To arrange your first counselling session or to find more, please get in touch with me by calling directly by email paul@pdrcounselling.co.uk and I will get back to you.
Relationships play a crucial role in shaping our experience of life. Life consists of a myriad of relationships, from partners, wives, husbands, parents, sons, daughters, brothers, sisters, friends, colleagues, neighbours, teachers, students and many more.
At times, you may need some support to understand, process and heal from a situation.
Together, we can address, explore and understand the difficulties in your current relationship, or lack of one, explore the effects of past relationships and look at how to improve future relationships.
The goals of relationship counselling are to navigate challenges, improve communication, and strengthen the connection. Through 1-1 counselling I can help you improve any important relationship in your life. It may be with your life partner or business partner, child or sibling, colleague or friend. Some examples of topics that we could cover include:
If you find that you are struggling within any type of relationship that is important to you, I can help you to work through the challenge you are facing.
Any relationship can run into problems, it does not always mean the end, sometimes it does and if this is the case I am here to help. If you find that you are struggling within an important relationship to you, my counselling services can help you work through the challenge you are facing.
Therapy can help you navigate changes, improve communication and strengthen relationships.
To arrange your first session for drug or relationship counselling, or to find more, please get in touch with me by email: paul@pdrcounselling.co.uk and I will get back to you as soon as I can. Alternatively, you can send a message via a contact form.
